This is one of four basic brain waves in brain, Dr. Hans Berger is the founder of this waves, beside Delta, Theta and Beta waves. Every waves in brain is good for something different, four waves just like a gear and we should use them to solve our problem, not with skip it. But many people just now use their first gear(Delta) and last gear(Beta) and skip their second and third gear. Because of stress, under pressure, anxiety people brain waves just start beta, beta, and beta, and delta is use like an alarm so people can wake from a deep sleep. Time to relax is very hard to find for people in this modern life, so many people can fall to a disease and stress problem and make their brain can't get many or new ideas.
But Alpha waves is less anxiety, those who had this could make this person have a stronger immune, and make creative which is help people to have a great idea, and it can make an creative inspiration for people. This waves is almost in left-side of human brain, non-creative people doesn't produce this waves to make a solution. Scientist said that many activity such as sport need this waves to make something amazing, pro-basketball player before they do their best free throws they will burst produce their Alpha waves and this is make their peak performance. So this waves is very need to improve for us which still need to study to make us more creative.
And this Alpha Waves is could we get with listen classic music because this music is kind a music which can make us relax and just this genre can make an stimulation of an Alpha waves.
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